Sunday, March 01, 2015

March Weightless Update...

Just a really short post to update on how the Grumpy Old Man and I are fairing with the diet changes.

First of all, another month of grain free, sugar free living down. I think it was quite easy this last month as well.

We haven't lost as much weight in kilos this month as we did in January, but both of us have noticed significant changes to how our clothes fit us and how we look.

In total the GOM has now lost 11.1 kilos in total, which amounts to 3kg in February. I have lost 9.2 in total, which amounts to a 1.8kg loss in February. While not massive losses, I am happy with our progress. I had a personal goal for February and I missed it by 2.8kg, but I'm looking forward to reaching that goal in March.

No comments:

Good Job!